Papieri People

ARB Fitness

Papieri People

ARB Fitness

Anina Back, René Back and Peter Guggisberg

From a basement studio to the Kesselhaus

What is now taking shape as one of the region’s most exciting gym concepts began in just 30 square metres in the basement of a detached house.

Behind ARB Fitness are three people with elite sport in their blood and a clear vision: René Back, former professional ice hockey player with EVZ, Anina Back, a high-level triathlete, and Peter Guggisberg, a long-time companion from the world of ice hockey who has developed deep expertise in training science and athletic performance. Sport runs like a common thread through all three of their life stories.

The impetus for the founding came, somewhat unexpectedly, from an injury: when Anina had to engage intensively with rehabilitation and movement, this personal experience gave rise in 2016 to the idea of her own personal training concept: small, deliberately personal, with a strong focus on quality. The first training sessions took place in their own home, without investors and without major infrastructure. Clients came through friends and word of mouth. The concept gained traction.

Then came COVID, right in the middle of the expansion phase. Instead of giving up, the team built an outdoor gym on Europallets and simultaneously renovated the new premises largely themselves: knocking down walls, installing floors, and continuing to refine the concept.

When the opportunity arose to move into the Kesselhaus at Papieri during 2026, the team immediately knew it was the right fit. The industrial architecture of the former paper mill power station, the openness of the site, the mix of movement, encounter, and urban life — this is ARB Fitness.

At ARB Fitness, the focus is therefore not on mass or anonymous training spaces. Membership numbers are deliberately limited. Those who sign up now secure one of the coveted spots. The offering goes far beyond supervised training: individual training plans, performance diagnostics, physiotherapy and recovery services complement a diverse group class programme with athletic training, yoga, core & more, and strength-focused sessions specifically for women and men.

«We never wanted to open just another gym. It was important to us to create a place where people feel comfortable, are professionally supported, and can train in a way that keeps them healthy in the long term.» Anina Back

The concept also deliberately includes lounge areas, coffee corners, and open spaces for interaction.

«Movement, exchange and well-being should come together here.» René Back

A gym with character and history. We are very much looking forward to it.

Contact

Anina und René Back
ARB Personal Training Zug
Riedstrasse 7
6330 Cham
 

Website: ARB Fitness
E-Mail: training@arbfitness.ch
Phone: +41 75 424 02 64